Hi there!  My name is Sonja Spitzer and I’m so glad you found me.  Whether you’re newly pregnant, close to your estimated delivery date, or already adjusting to life with a new baby, I’m here to help.  I’m a birth and postpartum doula serving the Denver Metro area.  I completed the CAPPA Postpartum Doula Certification Program in 2017 and the Allo Doula Academy 200 hour Certified Professional Doula Training Program in 2020. 

My education and experience include understanding the physical stages and emotional implications for pregnancy, labor, birth and the postpartum period; appropriate support measures for each of those stages; infant development; nutrition and feeding guidelines; appropriate medical protocols; family and sibling support; sleep support; and providing support through abortion, miscarriage and stillbirth.  Check out my birth and postpartum pages to learn more!